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Upper Lower Program

Upper Lower Program

Regular price £24.99 GBP
Regular price Sale price £24.99 GBP
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Experience: Intermediate & Advanced

Goal: Gain Muscle & Strength


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Product Description

Introducing my Upper/Lower Program – a high-intensity fitness regimen meticulously tailored for intermediate and advanced lifters. This program, coupled with a comprehensive training manual, is designed to elevate your strength, refine your physique, and unlock new levels of performance.

Key Features:

  1. Targeted Workouts: Crafted specifically for the intermediate and advanced athlete, my Upper/Lower Program optimizes muscle engagement, ensuring a dynamic and effective training schedule.

  2. Strength Focus: Embrace a dedicated focus on strength training, with structured upper and lower body workouts designed to maximize power and performance.

  3. Versatility and Intensity: Enjoy the perfect blend of versatility and intensity, as each session is meticulously planned to challenge your limits and promote continuous growth.

  4. Comprehensive Training Manual: Elevate your training experience with my detailed manual, your essential guide for mastering exercise techniques, understanding program philosophy, and incorporating strategic nutrition and recovery practices – empowering you with the tools for sustained success.

  5. Intermediate and Advanced Challenge: Tailored to those with a solid fitness foundation, this program pushes boundaries, ensuring you stay challenged, motivated, and consistently progressing.

  6. Progress Tracking: Stay motivated and focused on your goals with a built-in tracking system. Log your lifts, monitor progress, and celebrate achievements as you witness the transformative impact of the Upper/Lower 4x Week Program.

Embark on a fitness journey designed for the dedicated athlete. Order my Upper/Lower  Program now and experience the perfect synergy of strength, physique refinement, and unparalleled performance gains!