Skip to product information
1 of 1

Home Workout Program

Home Workout Program

Regular price £24.99 GBP
Regular price Sale price £24.99 GBP
Sale Sold out
Tax included.

Experience: Beginner & Intermediate & Advanced

Goal: Gain Muscle & Strength


View full details

Product Description

Transform Your Space, Transform Your Body with My Home Workout Program

Unleash the potential of your home as your personal fitness haven with My 10-week Home Workout Program. Crafted for 5 workouts per week, this program seamlessly integrates convenience with effectiveness, providing you with the tools for a comprehensive fitness journey.

What's Included:

  1. Comprehensive Exercise Guidance: My program includes full videos explaining how to perform each exercise, ensuring you have a clear understanding of proper form and technique. From resistance band workouts to bodyweight exercises, you'll have access to a diverse range of routines.
  1. Equip Yourself: To enhance your workout experience, My Home Workout Program includes a resistance band, bench and dumbbell – a versatile tool for toning and building strength without the need for extensive equipment.
  1. Track Your Progress: Stay organized and motivated with a dedicated tracking sheet accompanying the program. Monitor your achievements, set goals, and witness your progress unfold over the 10 weeks.
  1. Tailored Training Blocks: My Home Workout Program features specific training blocks, ensuring a systematic and goal-oriented approach. From strength-building to cardio, each block contributes to a well-rounded and transformative fitness experience.
  1. Recovery Management: Recognizing the importance of recovery, my program incorporates strategies to help you manage and optimize your rest days, ensuring a balanced and sustainable fitness journey.

Invest in my home workout program, and you're not just purchasing a fitness routine – you're embracing a lifestyle. Join a community committed to health and well-being, and let your home become the backdrop for a fitter, stronger you. The package is complete with guidance, tools, and support for a holistic fitness transformation. Start your journey today!